– Not Washing Hands Long Enough – Skimping on the recommended 20 seconds reduces germ removal. –
– Using Your Phone in the Bathroom – Spreads bacteria from toilets to your hands and device. –
– Wearing Shoes Indoors – Tracks dirt, germs, and pollutants throughout your living space. –
– Reusing Towels Too Often – Damp towels can harbor bacteria and mold. –
– Skipping Tongue Cleaning – Leaves bacteria that cause bad breath and dental issues. –
– Using Expired Makeup – Old cosmetics can contain bacteria that lead to skin infections. –
– Touching Your Face Frequently – Increases the chance of transferring germs to your skin and eyes. –
– Not Disinfecting Your Phone Regularly – Phones are breeding grounds for bacteria from constant handling. –
– Sleeping on Dirty Pillowcases – Can cause acne and skin irritation from accumulated oils and dirt. –
Overusing Antibacterial Products – Weakens natural defenses and contributes to antibiotic resistance.