– Hypertension, also known as high blood pressure, is a silent health condition that often shows no symptoms. – –
– It increases the risk of serious health issues, including heart disease, stroke, and kidney failure. –
– Persistent high blood pressure can damage arteries, leading to reduced blood flow and organ damage. –
– Hypertension contributes to heart attacks by putting extra strain on the heart and causing arterial blockages. –
– It is a major risk factor for strokes, often caused by blocked or ruptured blood vessels in the brain. –
– Uncontrolled high blood pressure can harm the kidneys, impairing their ability to filter waste efficiently. –
– It is linked to vision problems, including hypertensive retinopathy, which can lead to blindness. –
– Lifestyle factors like poor diet, lack of exercise, stress, and smoking exacerbate hypertension risks. –
– Regular health check-ups are crucial for detecting and managing hypertension early. –
1. Effective prevention includes healthy eating, exercise, stress management, and, if necessary, medication.