Cold spicy peanut zoodles - Zucchini noodles are perfect for the summer, and mixed with peanut sauce, sesame oil, and scallions it's a great low-carb dish.
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Sushi burrito - Making sushi at home is actually easier than you think, and no one will judge you if you microwave leftover rice with water and flour to make it sticky.
Black bean tacos - Top it off with fresh herbs and a bright cilantro and cumin cream, and you'll forget all about hot tacos.
Summer rolls - You can't go wrong with fresh rolls filled with cool and crisp veggies, dipped in a delicious peanut sauce.
Loaded nachos - Crunchy chips with cool guacamole, beans from the can, fresh salsa, and heaps of sour cream!
Mediterranean tuna lettuce wraps - You can liven up that tuna with feta cheese, chickpeas, tomato, and bell pepper.
White bean and summer veg salad - You get the creamy richness of a hearty meal but the freshness of a no-cook prep.
Tomato gazpacho - This cold soup is what fresh garden tomatoes dream of becoming.
No-cook burrito bowl - Opt for ingredients like beans, fresh salsa, guacamole, and corn.
Microwave quesadillas - Melted cheese on a hot summer day is possible if you lower your standards a little!