A taste of lemon - A super healthy fruit, lemons have a distinct taste and smell that make them a fantastic addition to foods and drinks.
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A good source of vitamin C - A citrus fruit, lemon is bursting with vitamin C, a primary antioxidant that helps protect cells from damaging free radicals.
Breath freshener - Lemon water works wonders on bad breath.
Improving digestive health - To get the real benefits of digestive health from lemons though, you need to eat the pulp.
Improves skin quality - Vitamin C found in lemons may help reduce skin wrinkling, dry skin from aging, and damage from overexposure to the sun.
Lemons and heart disease - The fiber and plant compounds in the fruit could also significantly lower some risk factors for heart disease, studies indicate.
Salad dressing - Next time you prepare a salad, why not complement it with a homemade dressing of lemon juice, olive oil, and herbs? Add some fresh parsley for good measure.
Cooking with lemon - Lemons pair well with both savory and sweet dishes. Among the healthy recipes that use lemon is sticky lemon chicken.
Lemon tea - Adding fresh lemon juice to hot tea with a dab of honey works wonders when you have a cough, cold, or are suffering from flu.
Deodorize the garbage disposal - As part of your household cleansing routine, run a couple of lemon halves through your garbage disposal to clean and deodorize it.