Wear sunscreen daily - Each day, you should apply a half teaspoon of sunscreen to your face and neck.
Moisturizer for oily skin -
Those with oily skin should look for a water-based lotion to keep their complexion refreshed without the extra grease.
Use a lips balm -
In summer even your lips need protection from the sun, so it's important to use a lip balm that contains SPF 30 or higher.
Go lighter on the makeup -
On warmer days, wearing a ton of makeup can feel like an unnecessary extra layer. Give your skin a break and keep makeup to a minimum.
Take cool showers -
Hot showers can dry your skin, so it's always better to use warm or cool water when showering. Besides, cool water is also better for blood flow and skin microcirculation.
Wear sun-protective clothing -
To help protect your skin from the sun, wear lightweight clothes, including long-sleeved shirts and pants.
Wear a hat -
Even with a full head of hair, your scalp still needs protection from the sun. Go for a wide-brimmed hat that properly covers your face and neck.
Stay in the shade -
If you spend a day on the beach, bring an umbrella or seek shelter. Sun has some important health benefits, but spending hours under it is dangerous.
H20 -
Ensure you stay hydrated by drinking plenty of water throughout the day. Hydrated skin is healthy skin, so make it a habit to sip on water regularly.
Hydrating foods -
Incorporate hydrating foods into your diet, such as watermelon, cucumber, and leafy greens, to boost your skin's hydration from within.